10 ways to Overcome vaginal discharge Naturally and safely

Consumption of onions help overcome vaginal discharge

How to cope with vaginal discharge Naturally and safely – Hello guys back again with me in cantiitu.com. After previously I discussed about the causes of vaginal discharge and how to prevent it, this time I will try to share how to treat vaginal discharge naturally easily and securely, of course.

As we know together flour albus or vaginal discharge may be caused due to a variety of factors, ranging from fungus, bacteria, parasites, until with a virus. In fact reasonable reasonable-just You experiencing vaginal discharge, but if not addressed immediately, the whiteness will be transformed into a lethal disease.

To cure vaginal discharge is actually no, but we can do the handling of the whiteness in order not to turn into dangerous diseases. How to cope with vaginal discharge naturally it? the following detailed information.

10 ways to Remove Marks Naturally and safely

1. use of water decoction of betel leaf

The betel leaf is already very well known are able to care for and preserve the health of the female organs. For in the betel leaves terkandungan antioxidant compounds, antibakterial, and antiseptic that is capable of taking care of sex organs.

Well you can also treat vaginal discharge with betel leaves. The way the leaves are boiled in water to taste, then use to cleanse her womanhood organs regularly.

2. Consumption of garlic

Perhaps many of us know seasoning is garlic that is widely used by mothers, but behind the benefits of garlic contains compounds antibakterial and antiseptic that is able to kill germs or bacteria cause of vaginal discharge.

To cure vaginal discharge with garlic, please regularly material consumption of spices. Try at least one day you consume garlic as much as 1 piece.

But don't be surprised, after you eat garlic regularly smell of sweat that appears to be less.

3. always keep the moisture part of miss V

According to Dr. Adhi Bhakti Ginanjar, SpOG, Specialist Obstetrician and gynecologist revealed that by always maintaining moisture part miss V, then a woman will be easier to treat vaginal discharge they are natural.

According to him, the akans moisture greatly affect the pH levels in miss v. as for pH levels are ideal for the female organs is 3.5.

Not recommended to use a spray cleaner, because the moisture will result in cleaner in miss V you get distracted.

4. always keep clean miss V

Hygiene is very important in relieving vaginal discharge naturally. Because the condition of miss V a dirty will lead to the proliferation of bacteria and germs are getting high marks.

Therefore, from now on you should be able to maintain the cleanliness of the feminine organ part regularly. at least do pembersihkan on the part of miss V while showering.

5. Do pembersihkan correctly

Indeed maintain the cleanliness of miss V could be a way of treating vaginal discharge naturally, but if the way pembersihkan is not done properly then it will not make the germs and bacteria disappear.

As for how to clean organs of femininity is by cleaning from the vulva to the anus. This technique will make the bacteria attaches along the vulva to the anus may be lost.

Because parts such as this tend to be a lot of bacteria, fungi, and even virus.

6. use a proper bandage

Bandage is a woman's intimate friends, especially when they're having the name of menstruation. With the dressing, then mens blood coming out from miss V can be absorbed in optmal.

In addition serves to absorb the blood while the mens, selection of the right pads are also very useful for overcoming vaginal discharge quickly. Thus note always bandage you use.

Choose pads are soft and easy to absorb perspiration or whitish fluid you. It would be more worthwhile to mention, you also always change the bandage every single day, especially after the pads already absorbs the liquid.

7. sleep on a regular basis

Sleep is a very good activity for maintaining the health of our bodies, for beds with some organ will experience relaxation. Besides being useful for maintaining healthy body, sleep on a regular basis also is very helpful for overcoming ailment whiteness you are experiencing right now.

According to research at the University of Chicago of the United States, the timing of sleep is good for someone is more than 6 hours. Will be even better when you meet the sleep time every day more than 8 hours.

With meet the sleep time, then your body's hormones in the system would work better, as a result of the disease marks can be healed by itself.

Read more: how to cope with insomnia at night

8. avoid intercourse freely

The relationship of married couples must take care of You as best as possible, because with touch along with others you will be exposed to higher risk high whiteness.

Even if you do, the virus is present in miss V will be growing rapidly, which in the end lead to cervical cancer and infertility.

It's good you don't do an intimate relationship in addition along with the husband. Thus, the spread of the virus cause of vaginal discharge (one HIV/AIDS) you can prevent and correct.

9. avoid excessive stress

Stress is a result of the depressed conditions the number of problems that currently confront someone. This condition is very bad for the health of our bodies, especially health care on the part of miss V.

With stress, hormonal systems in the body will not work to its full potential, even the hormone could be disrupted. Therefore avoid stress so that you can treat vaginal discharge.

It is indeed quite difficult for us to cope with stress, especially if the issue much, but try not to be too think of the issue. (Read: how to relieve stress and solutions).

10. Wear good undies

How to cope with vaginal discharge naturally selajutnya is wearing pants. good pants are pants that are able to make organ womanhood you breathe freely, such as loose pants for example.

Because the tight pants will result in a miss V difficult to breathe, so later you experience vaginal discharge will be more severe.

Nice panties or pants out select made pliable/melar and easy to absorb sweat. one of the materials that you can choose are cotton. Because cotton in addition to easily absorb sweat, these materials are also able to keep the moisture You miss part V.

11. Do regular gym, but no excess

The sport is very good for treating diseases of vaginal discharge that you are experiencing. because with exercise, hormones in the body will work optimally. even by exercising regularly, then it will make the germs and bacteria can't afford depression.

But do not be excess, because sports physical activity will also cause excess hormone disorders. Quite a workout a week for a minimum of 2 and a maximum of 3 x only, such as jogging0 sports, gymnastics, yoga, and so on. Do not forget after working out clear part of miss V of sweat is attached to.

That's some way transcend whiteness naturally and safely that I can tell. Please follow the above tips eliminate vaginal discharge is routinely and regularly, so you'll get maximum results.

If anyone is unclear, please ask a question through another comment field available below. May be beneficial and becomes whitish solutions to problems that you are experiencing.