How to treat swollen gums – often many of us are experiencing swollen gums. It feels very sore surely once, feels the throbbing even to the parts of the head seemed to be willing to break.
If left swollen gums can lead to the emergence of a toothache, this is because the gums is a sturdy chain that attaches at the bottom teeth.
Swollen gums include public already found. Usually characterized by enlargement, distended, or stand out. In some cases, swollen gums that occurs can be large enough to cover the teeth.
Before we discuss about how to treat swollen gums, it's good to know it used to besome of the causes of swollen gums, because it causes the sufferer is different.
Why Gums Can Be Swollen?
Generally the cause of swollen gums are a pile of plaque (reef) in the teeth. A very sticky plaques that are generally formed when the process of eating and drinking. The plaque also contains many bacteria that can interfere with the health of your gums.
In addition, some condition where symptoms can be swollen gums, gingivitis, fungal or viral infection, pregnancy, nutritional intake, deficiency or skorbut. Skorbut is itself a condition of the body that a deficiency of vitamin c.
Not only that, swollen gums may also be caused due to the installation of denturesor dental equipment is not appropriate, sensitivity to the use of a certain toothpasteor liquid gargle, it even can be caused due to the effects of certain drugs.
How to resolve swollen gums Naturally with ease
1. Find the cause
Knowing the cause of swollen gums law compulsory. The aim is so that we can tackle swollen gums optimally. Try to remember-remember back about anything lately, you do.
Did you replace with new toothpaste, mouthwash, or replace thus the consumption of certain drugs. If it's already been the cause, immediately overcome.
For example, if the cause of swollen gums is the toothpaste or mouthwash, then you can replace it with a more suitable. But if nothing changes, use natural swollen gums remedies I'll share later.
2. Keep your mouth and teeth hygiene
Mild disorders, such as swollen gums, can generally be handled by giving more attention to oral hygiene. Oral hygiene can do by way of:
• brush your teeth at least 2 times a day that is after breakfast and before bedtime.When experiencing swollen gums try wearing a soft toothbrush. In addition, make sure that the teeth do not rub too grainy, better brush your teeth gradually with a circular motion.
• Flossing or teeth cleaning with special thread wear of the teeth.
• Berkumur-kumurlah after having to dispose of leftovers that may not be affordable by the toothbrush. If necessary, use a mouthwash that is already famous for its quality.
3. Berkumurlah with warm salt water
Gargle with salt water is actually including how to treat swollen gums that already ancient. But even so, as of now it is still effective ways to relieve swollen gums.
Salt water has antibakterial properties that can kill the bacteria causes swollen gums. In fact he is also enriched with content of an anti-inflammatory that can soothe inflammation of the gums.
How to resolve swollen gums with salt water:
• Provide as much 1 cup warm water
• Add one teaspoon of table salt
• Stir-stir until all of the salt is dissolved is perfect
• use water last to gargle for about one minute with the main focus on swollen gums. Repeat 4-5 times a day.
4. Drink plenty of plain water
Not all drinks were good for health. A few drinks of high glucose such as soda, coffee, tea, and alcoholic drinks can damage teeth and lead to gingivitis. Therefore, if you experience swollen gums should stay away from drinks.
Instead, you can multiply the consumption of white water. Drinking plenty of water can prevent the formation of plaque or tartar after eating. Experts recommend thatyou consume at least eight glasses of water a day, or about 2-3 liters.
5. The consumption of foods rich in vitamin C and D
From now perbanyaklah consuming foods that are high in vitamin C such as oranges, lemons, grapes, kiwi, mango, papaya, and strawberries. Vitamin C is an antioxidant that can promote the growth of connective tissue and bone regeneration, and can maintain the health of your gums.
In addition, multiply also intake of vitamin d. vitamin has anti-inflammatory properties, so it can be used to treat swollen gums and prevents kekambuhannya. Get vitamin D by way of the Sun in the morning at least 30 minutes twice a week, and don't forget the food consumption of the best sources of vitamin D.
6. reduce stress
Experts agree the stress of being one of the causes of swollen gums that occur indirectly. Stress triggers our immune to declining, making the immune system is not able to fight the bacteria causes swollen gums.
To reduce stress in fact there are many roads. For example, you can take the time for a vacation with the family once a week, undergo a hobby, or placing sports Soother mind like yoga and meditation.
7. Select one of the following natural herb
Sometimes overcome swollen gums with some healthy habits above alone is not enough. You need a special herb to treat swollen gums quickly. What are that?
• tea Pouches
According to the study, tannic acid contained in tea pouches have a great potentialto alleviate infections and irritation of the gums which cause swollen gums naturally.
How to use it pretty easy. First, dip the tea bag into the hot water, lifting and then leave to cool. After that, paste the tea pouches last into the swollen gums for 5 minutes. Repeat until done somewhat better.
• Honey natural
Honey has antiseptic properties and antibakterial that can be used to resolve swollen gums due to gingivitis. Apply honey to taste to the swollen gums after you brush your teeth. However, don't put too much honey, Yes, because the sweet taste can cause a dull ache.
• Baking soda
Several studies prove the baking soda can neutralize the acid that is present in the mouth. On the basis of this is the baking soda to treat swollen gums, gum disease, and tooth decay.
Swollen gums cure with baking soda is quite easy. First dissolve baking soda to taste into the warm water until it forms a paste. Then apply to the swollen gums and let sit to infuse.
• Onion
Red onions have anti-inflammatory properties that can reduce the pain due to gingivitis, cavities, pain and swollen gums. Although there has not been research related,but I've proved myself drank.
For best results add the combine halusan of onions with salt. Then apply it evenly to the swollen gums. Let sit to infuse, then berkumurlah with warm water.
• clove oil
This one is already famous oil has many benefits, especially to the problems of the mouth and teeth. However, before using clove oil should make sure first whether the product you buy is genuine or not.
For the use of clove oil is very easy. You simply applying clove oil to the swollen gums at least 2 x a day. Usually in just 3-4 days just swollen gums had healed.
The role of the gums in the mouth is very important. The slightest disruption in the gums may result in other parts of the mouth. Keep proper oral hygiene closely, andtake care to the dentist on a regular basis six months once in order to have healthyteeth and gums.
That's a brief reviews about how to treat swollen gums naturally I can serve. If there's anything unclear about the discussion above just pass through the comment field. Good luck.
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