How to remove Tartar – Tartar is dental plaque buildup in quite a long time. The advent of dental plaque can actually be avoided by how to brush teeth at least twice a day. However, if the toothbrush is not perfectly clean, it will leave the rest of the food will harden and cause tartar.
The formation of tartar occurs after 24 hours of teeth is not cleared, well cleaned by means of brush or gargle. The plaque does exist in that gear would absorb calcium and phosphorus from your saliva. As a result, the plaque that was soft and could be cleaned up to become hard and form tartar.
If the already formed Tartar, it needed a doctor to clean tartar. Remember if you are not clear, tartar will cause inflammation and infection of the gums. Even some of the data recorded, tartar was able to increase the risk of heart attack for patients.
Calculus (Tartar) not only can result in health problems only. This problem can also cause ketidaknyaman when we are eating or talking. It feels like there is something rough in parts between the teeth and gums, this you can feel with the use of the tongue. But not to worry, here are some how to remove tartar is naturally and medical (physician assistance) that can be tried.
How to clean Tartar Naturally with ease
Tartar is clear from now on
1. Brush your teeth regularly at least 2 x a day
Brushing my teeth there are indeed lots of benefits, in addition could help make the fragrant breath can also clean up the leftovers cause tartar. Therefore, always make sure you brush your teeth every day. The experts suggest to brush your teeth at least twice a day. You can do so after breakfast and before bedtime.
Not only do the routine, you must know the correct way of brushing my teeth. So that all the remaining food tucked can be lost, brush your teeth with the motion of the bottom to the top. In addition, try to always use a toothbrush with bristles and is able to reach the deepest parts of the teeth.
2. use a special toothpaste
Some of the toothpaste is not less effective if we use to remove tartar, especially toothpaste normal (usual). The solution, you can buy special toothpaste at the supermarket or chemist nearby.
Make sure the toothpaste contains flourid or tartar control, because this content can make plaque and Tartar chipped easily. If necessary, buy also a special mouthwash for Tartar so that results are more optimal.
3. use dental floss (Flossing)
Flossing was how to remove tartar is the most recommended natural. Cleaning Tartar is done with the help of dental floss to the sidelines is narrow, so any leftovers can be raised well.
Flossing actually can be done very easily. First buy a dental floss to pharmacies, then after the thread input toothbrush to the sidelines. In order for the rest of the food is raised, pull the thread up and down alternately. Do to clean perfectly.
4. Remove with a miswak
The miswak is already known since the days of the Prophet as a type of wood that is quite beneficial for teeth cleaning, especially clearing stubborn plaque and Tartar. More interestingly, the miswak also contains antibakterial which can prevent the development of bacteria on the teeth.
To use the wood the miswak is very easy. The first tip of the miswak mashed up the broken form similar to the brush, then the ends of the wood last please soaked into the hot water. Slowly rubbing on gear like when you brush your teeth.
5. Sap breadfruit
Maybe it feels quite strange when we use SAP breadfruit to remove tartar is stubborn. But who would have thought, this method has been applied by the community in Java. The SAP of breadfruit have sticky, so it is very good to help lift the Tartar.
Here's how easy enough once, prepare the SAP breadfruit to taste. Apply SAP the fruit with a toothbrush to the troubled area. Let stand 5-10 minutes to allow the perfect sink in, then brush your teeth by using additional pasta as usual. Kumurlah with warm water so that Tartar was really shot up.
6. white water consumption as much as possible
When you are finished eating, it's good you consume more water. White water is electrically neutral, which he will not make a hardening of dental plaque leads to the formation of the reef. Actually there are no definite measure of white water consumption for the body, because it all depends on the load of our daily activities.
But ideally the experts suggest for white water consumption at least 8-10 glasses a day. From eneg, you can consume the white water with a specific time period. For example, 4 glasses, morning noon and night, 2 glasses 2 glasses.
7. reduce consumption of sugar and flour
The main causes of mengerasnya dental plaque are the remains of food that contains sugar and flour. The plaque will accumulate more and more lazy when you clean the teeth, especially after consumption of foods containing sugar and flour.
Actually there is nothing prohibiting sufferers Tartar to stop consumption of sugared foods and mealy, but it is worth before you subtract the missing tooth coral food-the food first. It was only after the Tartar is lost and clean, you can mengonsumsinya as usual.
8. The consumption of fruit, especially apples and melon
Regular consumption of fruit has many benefits for our body. Besides digestives with fibers, fruits are also quite effective for treating the health part of the tooth. Especially apples and melons, believed to be capable of removing Tartar naturally.
Apple is known as the fruit that is rich in nutrients, including nutrients in the form of fibers that can dissolve dirt on gear. While the melon itself contains water which is rich in natural minerals, which is quite effective to prevent the hardening of the dental plaque.
How to clean Tartar Medically (Physician assistance)
For those of you who want to really clean up Tartar quickly, I suggest to go to the dentist and do a scale or scaling. Scale is the process of cleansing the coral on the part of white teeth, which is part of the border between the teeth with gums up to the root.
Pembersihkan tartar with scale to the doctor
The cost of cleaning the tartar with the scale itself is quite varied, it all depends on the tools and doctor respectively. Before doing the scale, it's good you consult more about condition and medical history. This is very useful for administering antibiotics before and after the process of scaling.
Antibiotics aim to kill the bacteria that exists on the part of the tooth and prevent infection while the cleaning process. Everyone there who need antibiotics and some are not. Some conditions that require antibiotics before and after, among others, patients who once had surgery heart valves, artificial hips, or the installation of other artificial parts of the body.
How to, want to try the above ways? now that is some how to remove tartar is naturally and medical (doctors) that you can try it right now. However, before attempting a medical way, I suggest you do a natural way first. Good luck!
Source: alodokter and kesehatangigi
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