How to treat a stomach ache – Almost everyone would've never had pain or abdominal pain. Most of the sufferers do not have a serious cause. However, there are some abdominal pain be a symptom of other diseases that are more serious and dangerous. We must be able to recognize the symptoms of abdominal pain used to be to find out the cause and appropriate treatment.
Abdominal pain that occurs in the abdomen may result in the appearance of stomach cramps or abdominal pain. Conditions of this kind usually will heal itself over time. But if your abdominal pain appear suddenly and is centered on one point, please be alert of this portent, usually an emergency. Immediately contact the nearest doctor if experiencing it.
Causes of abdominal pain common
-Abdominal pain due to diarrhea: the emergence of abdominal pain is caused due to bacteria, which influence their result in the inflammation of the stomach.
-Stomach cramps due to cold: usually abdominal pain is accompanied with bloating and burping often. As the name implies, causes abdominal pain is caused by the wind that goes into the body.
-Sudden abdominal pain and severe: there are several diseases that cause sudden abdominal pain like appendicitis, kidney stones, peptik, diverticulitis, ulcer and gall stones. Immediately contact your doctor or expert if you experience abdominal pain.
-Chronic or recurrent abdominal pain: pain appears periodically in a certain period. Some causes of abdominal pain include include ulcers, menstrual, kontipasi, and urinary tract infections.
How To Overcome A Stomach Ache Naturally With Ease
1. Guava
The first treatment you can do with eating guava, especially for a stomach ache due to diarrhea, eating spicy, and constipation. Guava can increase water absorption in the intestine, so that's good enough to overcome a stomach ache due to diarrhea.
You can eat guava fruit directly or even make it in the form of juice. When the results were not seen after three days, the consumption of water decoction of the leaves also guava young at least one time a day. Usually in less than a week it's been cured.
2. Carrot juice
Carrot juice can be said to cure a stomach ache naturally quite practical and potent. Carrots have a high potassium content that can launch the digestion in the body, including the one at the time of the formation of stool.
You can also add mint leaves to get maximum results. In addition to overcome stomach ache, a natural mineral content on carrots and mint leaves, can also reduce the pain due to inflammation of the stomach.
3. Yoghurt
As we know, the yogurt is an excellent probiotic drinks to keep the digestive system, launched a CHAPTER, and enhance immune. It is this which makes the benefits of yogurt potent in treating abdominal pain.
Any kind of abdominal pain you that, yogurt can be a cure. Konsumsilah yogurt 4-5 tablespoons before breakfast or bed. The results usually seen only in three days of consumption.
4. Papaya
I've never shared the benefits of papaya, which one can relieve stomach pain. The fruit is enriched with a high fiber content, so it could launch the digestive system. But beware, not all types of abdominal pain can be treated with this fruit.
If you are experiencing abdominal pain due to bloating, you should not consume fruit papaya. High fiber content can increase the production of the wind in the body. Well, instead of recovering bloated stomach thus you are getting worse. Whereas if the cause of the other, you can eat papaya.
5. Apple Cider vinegar
Apple Cider vinegar is famous for its high antioxidant content that could treat a variety of diseases, including one abdominal pain. But due to its acidic, so do not treat colic due to gastritis with Apple Cider vinegar.
To overcome stomach ache with Apple Cider vinegar is easy enough. Dissolve a tablespoon of this herb along with three tablespoons of honey and a glass of warm water. Drink regularly at least one time a day. Remember, do not use Apple Cider vinegar if you are a sufferer of ulcer.
6. Banana
It goes without a confused search for a cure stomach aches here and there. Only with the consumption of bananas just stomach ache you have cured itself. This yellow fruit contain potassium, potassium, and electrolytes can help maintain digestion, prevents dehydration, and can even throw out the harmful toxins (detoxification) from the body.
It's up to you like eating what kinds of bananas. If I personally prefer with pisang ambon and the King. Because besides it feels good, kind of banana also has a creamy texture in the mouth. If your tired of banana consumption directly, you can prepare it in the form of juice or smoothies.
7. Coconut water
Coconut water is very delicious and fresh when we consume while hot air, let alone while you vacation at the seaside. In addition, it was refreshing coconut water also has deposits of various natural minerals and electrolytes that can cope with abdominal pain.
According to some research, the potassium content in coconut water can help removing toxins cause abdominal pain. Thus, coconut water can be a pain medication stomach due to food poisoning. Drink at least one glass a day to get maximum results.
8. the ginger tea
No coconut around your House? No worries, you can still overcome stomach ache with tea blended ginger. This herbal concoction I got from my grandmother. Although there has not been research related, but I've proved myself keampuahannya in treating abdominal pain.
How to overcome an upset stomach with ginger tea:
-Make hot tea as usual. Try the Cup hot water.
-Mashed ginger of the thumb, then input into the tea.
-Wait about 5 minutes. You can also add sugar to make it more delicious.
-Drink a concoction of yesteryear while still warm. So the result is the maximum of konsumsilah advice me before breakfast.
9. Fruit-salak
Maybe some of us already know the benefits of fruits salak in treating abdominal pain. Yup, this one is already believed to be hereditary as a remedy for diarrhea, even since the occupation until now.
Consume 2-3 fruits salak in a day is very effective to overcome stomach ache due to diarrhea. Therefore, don't miss this one benefits the rich fruit.
Do These Tips In Order For The Treatment Of Abdominal Pain Successfully
So the result is maximum, during treatment you should adhere to some specific rules. Among other things, such as:
-A lot of rest until the stomach feel better
-Drink plenty of water to prevent dehydration. Drink water little by little but often, because the stomach more easily in it.
-Avoid strong drink and carbonated beverages. Fizzy drinks such as.
-Try consuming food in small portions and lighter, like a dry bread or biscuits, beverages, bananas, and apples.
-Don't eat spicy food, because it will aggravate a stomach ache due to diarrhea that you experienced. Try do not consume spicy foods at least 48 hours after the treatment.
-Do not consume foods that are high in fat. Because fatty foods are basically making the process of food digestion.
-Do sports regularly. If necessary, start now to stop smoking.
When to go to the doctor?
When symptoms of abdominal pain that you suffered not improved over the past 2-3 weeks of treatment or is accompanied by symptoms such as below, it is recommended to see a doctor immediately.
-When vomiting for several days
-Attack of the fever never recover
-Can not defecate at all
-Urination painful and too often
-Pain comes from the abdominal part injury
-Abdominal pain if touched
Vomiting blood
-Bowel movements accompanied by spotting blood
-Difficulty breathing
-Feel pain when pregnant stomach.
Before going to a doctor, remember-remember back food what this last you 3 days of consumption, as well as any symptoms that appear. This kind of information really help doctors in diagnosing and addressing the abdominal pain you are experiencing.
That's some way of treating stomachache most potent naturally I can serve this time. If you have questions or would like to add, just write directly via the comments field that's already available, we'd be disuksikan together. Greetings!
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