The benefits of bay leaf has been known historically by the people of Greece until then scattered disebagian continental Europe and America. These leaves are utilized in ways that vary in every country.
In India and Pakistan, eg bay leaf is used to make fragrances (perfumes). Whereas in our country, Bay leaves are often used for dishes especially the smell of the meat. The aroma is a khasmenjadi attraction.
Nutritional Content Of Bay Leaf
• Contains essensialyang oils have eugenol and methyl kavikol
• Content of ethanol extracts are anti-bacterial and anti-fungus
• Extract the methanol that can kill the worms
• some chemical content such as flavonoids, tannins, and essential oil
• Vitamin B complex and vitamin C is good for the immune system.
The benefits of bay leaf for extraordinary Health
Known by the latin name syzygium polyanthum, bay leaf turned out to have tremendous benefits for health. Not only prevent disease only, this leaves can also treat some dangerous diseases.
What are the benefits of bay leaf for health it?
1. Prevent and treat deadly cancer
In the past, the people of Greece using bay leaf for different treatment. Starting from stimulating the secretion of bile fluids, diaphoretic, to handle a lethal cancer.
Once examined, it turns out the Bay leaves have a high content of antioxidants that can prevent free radicals cause damage to cells, such as cancer. Well for those of you who want to avoid the cancer there is no harm in trying this leaves.
2. Treat joint pain due to arthritis – gout
The large number of incoming purin consumption in your body can trigger the emergence of gout or rheumatism. Almost 70% more uric acid disease suffered by the elderly.
While most inflicted on parents, but while young you also prevent it. To lower the levels of uric acid in the body konsumsilah a glass of water decoction of bay leaf each day.
3. Lower Cholesterol
Cholesterol is divided into two kinds, good cholesterol and bad cholesterol. True to its name, the nature of both cholesterol is different.
When the wicked are higher, then your body will be very susceptible to diseases such as hypertension, stroke, and even heart attacks.
Some medical experts believe if the decoction of bay leaf may help lower bad cholesterol levels. So, konsumsilah on a regular basis so that the body remains healthy.
4. Reduce blood sugar levels
The increased blood sugar levels in the body can be caused due to a less healthy life patterns. High blood sugar levels if left for a long time, then you will be stricken with diabetes mellitus.
Bay leaves have a potassium content and a complete mineral that may help lower blood sugar levels. So this leaves very efficacious for preventing diabetes (diabetes).
5. Treat diarrhea and taking care of the digestive system
The benefits of bay leaf is treating diarrhea. Yep, bay leaf have ethanol that can kill bacterial causes of diarrhea (diarrhoea).
In addition, the content of metanolnya is also effective to kill worms in the stomach. This is very suitable for treating intestinal worms are common in children.
6. Eliminate ticks, cockroaches, and flies
Bay leaf contains medicinal herbal lice that existed from the first. In addition to treating head lice, this leaf extract may also help repel insects such as flies and cockroaches.
It's easy as hell. Boiled leaves to taste, then use the hair to remove lice. As for repel the insect spray of water rebusannya to the gatherings of the animal.
7. Treat strep throat
Hot weather makes us experience the occasional sore throat. But you don't need to worry, bay leaf has anti-inflammatory properties that are useful to treat inflammation.
Not just a sore throat, inflammation as a result of the new cuts, acne, sun exposure, and others also can you heal with this leaf.
Here's how by boiling leaves to taste then consumption regularly or basuhkan to the area of skin that is inflamed.
8. Teeth Whitening
Before there was toothpaste as now, our ancestors used to use Bay leaves to maintain their dental health. Turns out it's true, these leaves can help increase the brightness of the color of the teeth.
How to whiten teeth with bay leaves:
• Pat dry bay leaf together orange peel
• the material is Beaten second until smooth, then mix a little bit of warm water
• Use a mixture like toothpaste in General.
Note: don't overuse of Bay leaves for brushing teeth. Because it could lead to the emergence of a sense of having a grating.
9. Treat red eyes and irritation
Red eyes can be caused due to various factors. Starting from dust, exposed too long in front of the computer, irritation, inflammation, and even disease. To treat it, you can use water decoction of bay leaf.
Do I simply washed away into the eye area evenly. The content of vitamin in the leaves is believed to relieve red eyes.
The benefits of bay leaf:
10. In Western India, in addition to being used for the cuisine, the leaves are also used to make fragrances.
11. Content of ethanol and metanolnya believed to help eliminate stubborn dandruff on the scalp.
12. The popular Bay leaves are often used as decorations, as in the decoration of the room.
13. Oil extract of leaves can become material manufacture detergents, cosmetics, and soaps.
14. Bay leaf can be a pain relief medication.
How to select a bay leaf to be processed as a traditional medicine
• Choose which leaves wide enough, the colour is bright green and fresh
• to select the dried leaves that are not easily broken and not hollow.
Important: there is no research that reveals the security level of the bay leaf extract consumption for pregnant women, breastfeeding women, and infants. Therefore, it is better to consult a doctor prior to the first mengonsumsinya.
That's some of the benefits of bay leaf for health. If there is a less obvious just send your question to the comment field below. Good luck and don't forget to share this article if it is useful.
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