14 Benefits of Pomegranate Leaf for your health

Red pomegranate leaves

14 benefits of Pomegranate Leaf for your health – after yesterday I discussed about the benefits of the pomegranate for health and beauty, on this occasion I will try to discuss the efficacy of Pomegranate leaves for health.

Efficacy of Pomegranate is actually not only comes from the fruit, but you can also get the benefits of Pomegranate from the leaves.

Pomegranate itself is tamanan which is found in the valleys of the Himalayan Mountains between the altitudes of 900 up to 1800 mdpl mdpl.

But now the pomegranate fruit has been cultivated in Indonesia.

It's been an awful lot of experts and scientists who have been able to prove the benefits of Pomegranate leaves for health. for those of you who do not know, here I present the information.

Efficacy Of Pomegranate Leaf For The Health Of The Body

1. Can overcome insomnia

Difficulty sleeping or often called insomnia can strike anyone. Insomnia is not a disease, but if the condition is left in a long period of time will cause the emergence of a wide range of dangerous diseases.

To overcome this problem you can consume water decoction of Pomegranate leaves 3 grams. the herb is believed to have been particularly good for soothing your mind and make fast asleep slumbering.

Read: how to eliminate insomnia in 5 minutes

2. Treat colic

One of the benefits of Pomegranate leaf for digestion is able to treat abdominal pain. The emergence of abdominal pain can be caused due to a variety of factors, one of which is the presence of bacteria in the stomach.

To kill and destroy the bacteria, boiled pomegranate leaves 5 grams in 200 ml of water to remaining ¼ only. well this herb that helps to kill germs and bacteria.

Because his own pomegranate leaves contains compounds that are as antibakterial and antiseptic properties, so it is good enough to kill germs or bacteria causes stomach pain.

3. Treating dysentery

In addition to being able to cope with colic, the benefits of Pomegranate leaf is also good enough to treat the presence of dysentery the cause of diarrhea. Dysentery appeared can be caused due to infection in the digestive tract. When left continuously, the infection will cause death.

You can treat diseases such dysentery by way of consuming water decoction of leaves of the pomegranate on a regular basis. Benefits of Pomegranate leaves this one will be a maximum when you are also eating the fruit.

4. Treating jaundice

Jaundice appears to be caused due to a buildup of bilirubin in the blood cells and body tissues. True to its name, this one disease appears characterized by discolored skin became yellowish.

To treat it, you can eat a pomegranate leaf stew. It is believed the herbal concoction will help reduce the presence of a buildup of bilirubin in the blood and tissues of your body.

5. Heal Eczema

Eczema is one of skin disease that is caused due to an abnormal skin cell growth, growth is what caused the wounds similar to blisters on the lump is eczema.

By applying pomegranate leaves the collision, then the eczema disease eventually will heal by itself. Not only heal, but anti-inflamasinya content also helps to reduce the pain of eczema inflammation.

Read: disease eczema and how to overcome it

6. being able to treat a cough

Efficacy of Pomegranate leaf for coughs are actually already known since antiquity by our ancestors. antiquity many societies that consume water decoction of Pomegranate leaves, black pepper, and shoots of Pomegranate to treat coughs.

There are countless types of cough can we obati with a concoction of Pomegranate leaves, ranging from coughs, whooping cough, phlegm so dry cough, and many more.

7. Treat diseases of the rectum prolap

Interference on the part of the rectum can be overcome by meredamkan themselves in the water decoction of leaves of the pomegranate leaves and alum (warm). It is believed the content of nutrients in them will help you treat the disorder.

In addition to using the water decoction for soaking, you can also direct the water washed away the stew directly on the problematic part.

8. Treat thrush

Benefits of Pomegranate leaf next is able to treat the presence of thrush. This oral health disorders often appear, especially when the weather is hot.

One cause is the presence of bacteria in the mouth that are rarely cleaned, You can kill the germs or bacteria with the gargle using water decoction of leaves of the pomegranate.

Because the water decoction of leaves of the pomegranate contains compounds antibakterial and antiseptic that can kill germs cause canker sores. even with the gargle regularly, your breath will also be getting fresh and fragrant.

9. Treat the disorder on the part of the ear

The ear is sometimes disrupted, such as the emergence of aches and pains. To overcome this problem you can use the leaves of the pomegranate.

Here's how:

-Take the pomegranate leaves to taste, then grow until smooth

-Roasted the pomegranate leaves together with sesame oil

-Use the processed results as drug drops ear.

However, before you use the ear drops this one, better consult beforehand to doctors or experts. Because I do not know the rate that fit every tetesnya.

10. Mengecah and overcome the wrinkles

The appearance of wrinkles and kerupatan is a sign of the presence of premature aging. With the growing number of wrinkles, then your face will look older than actual age.

But with consuming water decoction of leaves of the pomegranate, the premature aging you can prohibit to the maximum. because the leaves of the pomegranate contains antioxidants that are able to ward off free radicals cause the appearance of premature aging.

As for the types of free radicals that can be ditangkal by the antioxidants among others such as sunlight (UV), pollution, waves, and much more.

Related: 11 simple Tips so that Your youthful

11. Preventing macular degerenasi

Macular degeneration can occur also due to the bad influence of free radicals, particularly free radicals in the form of UVA and UVB rays. Macular degeneration will cause the appearance of low vision, cataracts, and even blindness.

To prevent this you can eat pomegranate leaf herb regularly every day, or it could also use a decoction of the leaves of the pomegranate as a medicine drops to the eyes.

However, before using consult beforehand to doctors or experts, to make it more secure.

12. being able to lower the risk of obesity

For those of you who are doing the healthy diet program, then please consume water decoction of leaves of the pomegranate on a regular basis. the reason, according to Li Jun Du of Tsinghua University in Japan, the benefits of Pomegranate leaves to decrease the appetite is very large.

So it will not make you experience an increase in body weight (obesity) because excessive appetite.

13. Can normalize the menstrual cycle

Efficacy of Pomegranate leaf next is able to control the menstrual cycle in order to remain normal and always goes well. benefits of Pomegranate leaf appears to be caused due to various natural mineral content, ranging from iron, magnesium, phosphorus, potassium, and much more.

Natural mineral contents which are believed able to displace compounds that are lost when you are experiencing menstruation.

14. Enhance the immune system

This is the real benefit of Pomegranate leaf. It not only benefits the pomegranate are able to improve immune, but the leaves also helps boost our immune system.

The immune system can increase, because the leaves of the pomegranate contain antioxidant compounds that are quite high. It is this content which helps the body ward off free radicals cause the emergence of a disease in the body.

That's some of the benefits of Pomegranate leaves for health. all the benefits of Pomegranate leaf above you will get the maximum when it is consumed regularly every day, especially if coupled with a fresh pomegranate fruit consumption.

Good luck and hopefully useful ...!