The benefits of the fruit Tin Si "fruit from heaven" – benefits of fruit tin phenomenal enough already. Not only popular among the general public, but tin fruit benefits have also been mentioned in the Qur'an, in the beyond At-tin 1-2.
Here is the word of Allah in the Qur'an and the Hadith related efficacy fruit tin for humans.
"For the sake of tin fruit and olives, for the sake of the mountain saying," (at-Tin: 1-2)
Abu Darda also narrated account that the words of the Prophet:
"If I say there are fruits that came down from heaven, then that is the fruit of the tin. Because, it is paradise fruit without seeds. Eat it, because it can stop the hemorrhoids and useful curing gout "(narrated by Ibn Qayyim in Zaadul Ma'aad)"
The benefits of the fruit for a human being tin
Fruit trees or tin fig
The word and the Hadith above has actually showed how the magnitude of the benefits of the fruit tin for humans. Well for those of you who do not know the benefits of the fruit tin si "fruit of paradise" on this occasion I present information specific to you.
But before we discuss that information, please refer to the first information the content of tin and his nutritional fruit.
Nutrition and the content of the fruit Tin
Fruit tin is famous as a fruit with a fairly complete nutritional content, be it the nutrients in the form of vitamins or minerals. Contents this is the reason the experts holding the fruit tin as super fruit nutrition.
The benefits of the fruit body for health, ting's mother is pregnant, and, beauty
Fruit a dry tin gift often for Hajj and ' Umrah
Offered from the California Fig Advisory-s, Nutritional value per 100 g (3.5 oz) among others are:
Energy kcal kJ 250 1040
Carbohydrate 63.87 g
47.92 g sugar
Dietary fiber (fibre) 9.8 g
Fat 0.93 g
With g protein
Thiamine (Vit. B1) 0085 mg 7%
Niacin (Vit. B3) 0619 mg 4%
Riboflavin (Vit. B2) 0082 mg 5%
Pantothenic acid (B5) 0434 mg 9%
Vitamin B6 0106 mg 8%
Magnesium 68 mg 18%
Folate (Vit. B9) 9 μg 2%
Vitamin C 1.2 mg 2%
Zinc 0.55 mg 6%
Calcium 162 mg 4%
Iron 2.03 mg 4%
67 mg, phosphorus 10%
Potassium 680 mg 14%
Nutritional fruit tin or Fig is indeed quite high, but very rarely the Indonesia Society consuming the fruit tin on a regular basis. Usually this fruit one gift bought for Hajj and ' Umrah. Whereas in Indonesia itself has been cultivating the fruit tin, it's just that the price is still pretty expensive.
The benefits of the fruit Tin For health and medicine
Mnafaat fruit tin for Your family's health
Keep your family's health with consumption of tin fig/fruit
1. Overcome hypertension and coronary artery disease
High blood pressure can be caused due to the constriction of blood vessels, if the condition is left then will cause the appearance of coronary heart disease which is very dangerous.
Fruit tin contains natural mineral compounds such as magnesium, phosphorus, omega 3, omega 6, and phenol. Contents of mineral natural nutritious enough to lower high blood pressure and prevent coronary heart disease.
2. Reduce cholesterol levels in the body
Fruit tin is famous as a type of fruit that contain soluble fiber is good enough. According to experts, the contents of soluble fiber in the form of pectin in the fruit tin is extremely effective to lower cholesterol levels in the body.
The benefits of the fruit tin this one may occur because when pectin into the body, the content will sweep all the cholesterol and throw it through the excretion system. Be it the excretion in the form of chapters, sweat, or in the form of urine.
3. Prevent heart attacks
Heart attack became the number one deadly disease worldwide, less than one minute 1 person died of the disease. Thus, prevent heart disease start from now on.
The emergence of a heart attack can be caused due to the levels of sodium in the body is high enough, it will cause sodium narrowing of vessels and plaques that make the performance of the heart more weight in distributing the blood throughout the body.
According to the research that has been carried out in Saudi Arabia, the fruit tin contains a pretty good high potassium to lower sodium levels in the body. The experts also argue, fruit consumption of tin at least 1 x a day will help suppress your risk of sudden heart attack.
4. Good for diabetics
The doctor will probably recommend a diabetics not to eating sugary foods. Yet despite the fruit tin that's sweet, content of glucose and fructose in fruit it will not make Your blood sugar levels to rise.
Because in addition to contain glucose and fructose, the fruit tin also contain soluble fiber and carbohydrates. Both the content is what will hamper the absorption of excess sugar in the digestive system You optimally. In fact, some experts add one fruit is also quite effective for preventing diabetes, but provided no excessive consumption.
Here is the word of Allah in the Qur'an and the Hadith related efficacy fruit tin for humans.
"For the sake of tin fruit and olives, for the sake of the mountain saying," (at-Tin: 1-2)
Abu Darda also narrated account that the words of the Prophet:
"If I say there are fruits that came down from heaven, then that is the fruit of the tin. Because, it is paradise fruit without seeds. Eat it, because it can stop the hemorrhoids and useful curing gout "(narrated by Ibn Qayyim in Zaadul Ma'aad)"
The benefits of the fruit for a human being tin
Fruit trees or tin fig
The word and the Hadith above has actually showed how the magnitude of the benefits of the fruit tin for humans. Well for those of you who do not know the benefits of the fruit tin si "fruit of paradise" on this occasion I present information specific to you.
But before we discuss that information, please refer to the first information the content of tin and his nutritional fruit.
Nutrition and the content of the fruit Tin
Fruit tin is famous as a fruit with a fairly complete nutritional content, be it the nutrients in the form of vitamins or minerals. Contents this is the reason the experts holding the fruit tin as super fruit nutrition.
The benefits of the fruit body for health, ting's mother is pregnant, and, beauty
Fruit a dry tin gift often for Hajj and ' Umrah
Offered from the California Fig Advisory-s, Nutritional value per 100 g (3.5 oz) among others are:
Energy kcal kJ 250 1040
Carbohydrate 63.87 g
47.92 g sugar
Dietary fiber (fibre) 9.8 g
Fat 0.93 g
With g protein
Thiamine (Vit. B1) 0085 mg 7%
Niacin (Vit. B3) 0619 mg 4%
Riboflavin (Vit. B2) 0082 mg 5%
Pantothenic acid (B5) 0434 mg 9%
Vitamin B6 0106 mg 8%
Magnesium 68 mg 18%
Folate (Vit. B9) 9 μg 2%
Vitamin C 1.2 mg 2%
Zinc 0.55 mg 6%
Calcium 162 mg 4%
Iron 2.03 mg 4%
67 mg, phosphorus 10%
Potassium 680 mg 14%
Nutritional fruit tin or Fig is indeed quite high, but very rarely the Indonesia Society consuming the fruit tin on a regular basis. Usually this fruit one gift bought for Hajj and ' Umrah. Whereas in Indonesia itself has been cultivating the fruit tin, it's just that the price is still pretty expensive.
The benefits of the fruit Tin For health and medicine
Mnafaat fruit tin for Your family's health
Keep your family's health with consumption of tin fig/fruit
1. Overcome hypertension and coronary artery disease
High blood pressure can be caused due to the constriction of blood vessels, if the condition is left then will cause the appearance of coronary heart disease which is very dangerous.
Fruit tin contains natural mineral compounds such as magnesium, phosphorus, omega 3, omega 6, and phenol. Contents of mineral natural nutritious enough to lower high blood pressure and prevent coronary heart disease.
2. Reduce cholesterol levels in the body
Fruit tin is famous as a type of fruit that contain soluble fiber is good enough. According to experts, the contents of soluble fiber in the form of pectin in the fruit tin is extremely effective to lower cholesterol levels in the body.
The benefits of the fruit tin this one may occur because when pectin into the body, the content will sweep all the cholesterol and throw it through the excretion system. Be it the excretion in the form of chapters, sweat, or in the form of urine.
3. Prevent heart attacks
Heart attack became the number one deadly disease worldwide, less than one minute 1 person died of the disease. Thus, prevent heart disease start from now on.
The emergence of a heart attack can be caused due to the levels of sodium in the body is high enough, it will cause sodium narrowing of vessels and plaques that make the performance of the heart more weight in distributing the blood throughout the body.
According to the research that has been carried out in Saudi Arabia, the fruit tin contains a pretty good high potassium to lower sodium levels in the body. The experts also argue, fruit consumption of tin at least 1 x a day will help suppress your risk of sudden heart attack.
4. Good for diabetics
The doctor will probably recommend a diabetics not to eating sugary foods. Yet despite the fruit tin that's sweet, content of glucose and fructose in fruit it will not make Your blood sugar levels to rise.
Because in addition to contain glucose and fructose, the fruit tin also contain soluble fiber and carbohydrates. Both the content is what will hamper the absorption of excess sugar in the digestive system You optimally. In fact, some experts add one fruit is also quite effective for preventing diabetes, but provided no excessive consumption.
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